What's Motivating Me This Week?
Losing the Christmas podgey fat feeling
Losing the Christmas podgey fat feeling
What's Puzzling Me This Week?
How to set up a healthy eating plan
How to set up a healthy eating plan
What's Bugging Me This Week?
Not much actually – going pretty smoothly at the moment
Not much actually – going pretty smoothly at the moment
What's Encouraging Me This Week?
Check out this:
Check out this:
Looks like I can celebrate my first short term goal!
What's the Plan?
Increasing the length of my exercise in the mornings.
Increasing the length of my exercise in the mornings.
What was the Plan for the Previous Weeks I was Away?
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