Monday, December 05, 2011

Chia Seed Experiment 5 - Yogurt

Okay, so this wasn’t really an experiment, as this was the original suggestion that came from “Eat Yourself Sexy”. Chia seed + yogurt = good.

If you add the seed, stir and eat straight away the seeds add a little crunch.

On to another nice thing – this morning I got my husband to poke me in the stomach to feel my muscles. He agreed there is definitely some definition going on under my pudge.

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