Sunday, December 09, 2012
So to shake up my routine for the next few days I decided to take on some hard cardio. I went with Jillian Michaels (who else would it have been?) 'Banish Fat, Boost Metabolism.' Holy crap it killed. 50 odd minutes of torture. I didn't make it all the way through every exercise. Tomorrow I will do better. If I do this for the next few days I won't feel so bad because I'll be on holidays and in a hotel room again, eating every single yummy thing that I see. I'll be taking 'Walk Away the Pounds' with me for some gentle action.