Still feeling sick - have an awful cough and still feeling it in the bones and muscles.
But enough was enough - today after crawling back into bed for a bit of extra sleep in (today is a holiday in our town) I decided I really had to do something.
I weighed myself recently and I had gained back 2kg already. Plus clothes that I was considering giving away now fit better because I have put the fat back on.
So I started from the beginning again and did a Walk Away the Pounds 1 mile walk. Yes it was easy - I couldn't use the dumbbells though. So I'll need to keep on at it.
Did I mention that my birthday was yesterday?