Wednesday, January 16, 2013

Jillian Michaels Week

My aim this year is do something physical everyday. It can be a big workout or even some dumbbell exercises.

Last year I planned out my week and uploaded it but this but this year I'm doing it in a diary.

This week my plan is for a Jillian Michaels challenge. I'm doing a week of her Cardio Kickbox DVD. I've done three days so far. Later in the week, I am going to give myself a rest day if I truly need it though.

I love these challenges, they make me feel strong and I like it when the routine starts to feel easy.

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